Reverse culture shock–or difficulty adjusting back to civilian life–is something every veteran experiences. It is different than the culture shock of deployment, but it can feel like the rug is pulled out … Continue reading →

Fitness motivation is a constant challenge for so many of us. Staying fit can be of the utmost importance to our happiness and general well-being, and even more so still for those … Continue reading →

The holidays are wrapping up and with so much focus on family, travel, and celebrations, it is likely that your need for self care is dire. It’s nice when we can take … Continue reading →

Returning home is a great relief for vets and their families. There is something to be said for no longer living in an active war zone. While the joys of coming home … Continue reading →

Allsup is hosting a free, live True Help® web event on Tuesday, November 10th, 2015 for veterans. The event is interactive and will run from 11 a.m.-12:30 p.m. and participants can ask … Continue reading →

War zone veterans are real life human beings. They are human beings that may very well have put themselves at immediate risk in the name of the United States of … Continue reading →

Do you know what is the worst human struggle? It’s the struggle that a person faces alone. 5.2 million Americans suffer from PTSD, yet victims feel isolated and ashamed, and remain … Continue reading →

The experience was unendurable to his conscious mind, which rejected it along with his entire past. – Let There Be Light, Documentary film by John Huston, 1946